Jan 19, 2023
Today I’m excited to bring you Kendra Alley, a barre instructor and so much more. Kendra’s business, barreALLEY, is a virtual fitness company offering new classes each week that are jam-packed with low-impact, dynamic movements of opposition paired with balance and cardio to promote proper body mechanics, endurance...
Jan 5, 2023
In today’s episode, I’m delighted to be joined by Kelly and Gemma, the founders of Songbird Sessions, providers of inspired song and vocal coaching, and so much more! Having worked with a host of superstar artists, and featured on some of your favourite prime time television shows, its no wonder that this...