Apr 6, 2023
Today I speak with Kate Eckman, a broadcast journalist, TV personality and author of The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life.
Kate brings her expertise in communications, performance, and mindfulness to her practice as a...
Mar 16, 2023
Today I speak with Ciara Attwell founder of My
Fussy Eater & Pick Plates. As well as running two businesses, Ciara
is a food writer, photographer and cookbook author too!
Through her own personal experience of fussy eating kids, Ciara gives practical advice on how to overcome picky eating at home and encourage a more...
Mar 2, 2023
Today’s conversation is with Caroline Stafford, founder & creator of The Kitsch Hen. The powerful mission of this beautiful business is to spread kindness and brighten people’s days with hand-stamped biscuits.
As with so many of the business owners I interview, Caroline didn’t ever ‘plan’ to launch a...
Feb 16, 2023
Today’s conversation is with Sallie King, a former lawyer turned furniture designer who started her own furniture brand Urbansize in 2015. Having grown frustrated at the lack of petite furniture basics when she moved into her flat in Greenwich, Sallie decided to design her own instead, before making the bold move to...
Feb 2, 2023
This week’s interview is with Anna Coates, a Hatha yoga teacher and accredited Menopause Yoga teacher with an endless passion for sharing the magic of yoga with her community.
After experiencing first hand how yoga can provide support and comfort as she navigated a challenging phase of her life, Anna is now on a...