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How DOES she do it?!

Oct 29, 2021

Well, this is different!

A shorter than planned episode because, well… take a listen and I’ll tell you why!

In this easy to digest solo-cast, I let you know how life has challenged me in the past few weeks, I share a hurdle I’ve worked hard to overcome recently thanks to the help and accountability of a...

Oct 15, 2021

Today’s guest is Jen Thomas. Jen is an intuitive coach and spiritual mentor helping business owners unlock their intuition and harness the power of their emotions to create super successful businesses.

With a 20 year corporate background, Jen knows what it is to exist in a fear-based energy and how disconnected and...

Oct 1, 2021

If you want to know how to make mindfulness work for you, then hit ‘play’ on this week’s podcast. Our guest is mindfulness practitioner Emma Martin, who relays the journey she embarked upon following her recovery from postnatal depression, before going on to train in mindfulness, counselling skills and mental...