Jun 3, 2022
And so, today I chat with the fabulous
Helen Moynihan!
My wonderful guest today is Helen Moynihan; a Nutritional Therapist
and Health Coach and owner of Venus Nutrition. Together with her
colleague Victoria she supports women who want to invest in their
health and get back to their 'best self'. They have a specialist
interest in diabetes, pre-diabetes and other metabolic disorders.
They also support clients to regain energy, reach a healthy weight,
combat symptoms and with conditions related to hormonal disruption
such as PCOS, endometriosis, sub fertility and menopause. Helen is
also the resident nutritionist for The Fertility Method, is a
senior business mentor at Zest4Life and a guest lecturer at The
Institute for Optimum Nutrition.
This is a fabulous conversation to return with as it is
super-relatable for us all, as we are human beings! Amongst other
things, Helen is here help make you aware of and guide you towards
balancing your blood sugar. You might be struggling with your
energy, sleep or need guidance on getting on top of meal planning.
Helen shares some incredible guidance, as well explaining why
following it works. Best of all, you can start today and you’ll
notice the positive differences quicker than you might think!
Helen’s guidance is totally accessible and if you’re not sure where
to start on your journey to better health, then listen on – this
can be your first step …
Enjoy the show!
Connect with Jo:
Email me to book a 1:1 Discovery call:
jo@howdoesshedoit.life
If you are interested in support to
grow your business and confidence, learn more here:
https://howdoesshedoit.life/group-and-one-to-one/
Join us at one of my upcoming virtual networking events: https://howdoesshedoit.life/networking/
Connect with me on my website How DOES She Do it?!: https://howdoesshedoit.life/
Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/
Join my free Facebook community:
https://www.facebook.com/groups/howdoesshedoitlife/
Connect with Helen:
Website www.venusnutrition.co.uk
Free facebook group – Venus Health
Hub https://www.facebook.com/groups/736999803134503
Instgram https://www.instagram.com/venusnutrition/
Free 30 minute Health & Energy Review https://linktr.ee/venusnutrition
Menopause Café - https://linktr.ee/venusnutrition