Aug 25, 2026
In today's episode, I sit down with Lucy Colgan, host of The Wilderness of Creativity, a brilliant podcast exploring how creativity shapes our mental health, wellbeing and sense of self.
Lucy takes us behind the scenes of how and why the podcast came to be and how it became almost accidentally, somewhere to rebuild a...
Jul 21, 2026
In today's episode, my guest is Kate Harrison — founder of ChroME and the woman behind 'Kate the Colour' — and we spend the whole hour on something I didn't expect a business podcast to cover this deeply: colour as energy, and what happens when you lose yours entirely.
Kate's route here wasn't a straight...
Jul 7, 2026
In today's episode, I sit down with Laura Uglow - mother, author, breathwork facilitator and soul guide healer - to talk about the winding road that led her into more than two decades supporting women through health, wellness and, eventually, deep inner work.
Laura traces how her practice evolved from the physical...
Jun 23, 2026
In today's episode, I chat with Michele Ferron, the founder of Good Tuesday - a beautifully designed stationery brand built around a simple but powerful idea: that planning isn't just a productivity tool, it's a way of making space for the things that matter most to you.
Michele's story is a wonderfully unconventional...
Jun 9, 2026
In today's episode, I sit down with James O'Keefe - award-winning leadership and performance coach, certified breathwork practitioner, and former professional MMA fighter.
What makes James's story so compelling is where it begins. He speaks openly and unflinchingly about growing up in circumstances that led him down a...