Feb 17, 2026
In today's episode, I chat with the wonderful Cat Googe, a conscious joy coach, laughter yoga facilitator, and self-proclaimed "Joy Queen" who is on a mission to help people reclaim joy as a daily practice rather than a distant destination.
In our conversation, Cat shares how she transitioned from a teaching career...
Feb 3, 2026
In today's episode, I chat with Wendy Welpton, the founder of Reclaim Movement, author of ‘Move Well for Life,’ and host of the ‘Make Movement Matter’ podcast.
Wendy shares her powerful evolution from a desk-bound career in fashion and wine marketing to becoming a movement specialist - a transformation sparked...