Apr 14, 2026
A gentle note before we begin: This episode contains discussion of suicidal thoughts and mental health struggles. If you're affected by any of the topics discussed, please know that support is available. You can contact the Samaritans free, any time, on 116 123, or visit samaritans.org.
In this week's episode, I sit...
Mar 31, 2026
In this episode, I chat with the wonderfully insightful Claire Winter — a journalist turned entrepreneur, content strategist, podcast agency co-founder, and the creative force behind The Creatrix Journey.
Claire's story is one of remarkable reinvention, from her early days at ITN, to running a magazine from her...
Mar 17, 2026
In today's episode, I chat with the wonderful Carla Saull, founder of Good Wash Day — a brand creating beautifully crafted, ethically made hair towels that have found their way into homes across no less than 49 countries worldwide.
In our conversation, Carla walks us through the extraordinary path led to her...
Mar 3, 2026
In today's episode, I chat with the wonderful Rebecca Hogan, whole-self life coach and newly published author.
From corporate marketing to London ad agencies, through a deeply personal fertility journey, retraining as a reflexologist and ultimately discovering coaching during the space that COVID unexpectedly gifted...
Feb 17, 2026
In today's episode, I chat with the wonderful Cat Googe, a conscious joy coach, laughter yoga facilitator, and self-proclaimed "Joy Queen" who is on a mission to help people reclaim joy as a daily practice rather than a distant destination.
In our conversation, Cat shares how she transitioned from a teaching career...