Apr 29, 2025
In today's episode, I chat with the inspirational Julie Smith, a highly sought-after executive coach, the founder of Talent Sprout, and author of the award-winning book "Coach Yourself Confident."
Julie shares her fascinating journey from a corporate career in HR, to becoming an expert in the field of self-confidence....
Apr 15, 2025
In today's episode, I sit down with author Kathleen Whyman, who shares her inspiring journey from aspiring journalist to published novelist. Kathleen's story of persistence and self-belief is one that will resonate with anyone pursuing creative dreams alongside life's other demands.
We cover everything from how she...
Apr 1, 2025
In today's episode, I chat with over-40s fitness guru Cara Metz, a truly remarkable woman who's transformed her life by understanding that real health goes far beyond physical movement.
Cara's journey is a powerful testament to the importance of mindset, self-compassion, and holistic wellness - and how sometimes, the...